Everyday Wellbeing

A herbal blend for your evening wind-down.Sleep Sender combines valerian, lavender and passionflower, herbs traditionally used to support relaxation and help quiet a busy mind. Made for your evening routine.Need help choosing? Ask the clinic or email us about Sleep Sender.Preparation: up to 3 business days. Pickup: free, 24/7 once ready. Postage: $15 Australia-wide; free on orders over $100.Dose 10 drops one hour after dinner, then hourly until bed.Take 10 drops if waking during the night.Dose may be reduced as sleep improves. Ingredients Valerian, Lavender, Passionflower, purified water, ethanol Bach flowers: White Chestnut, Mimulus, Aspen, Clematis Preparation, collection & delivery Personally prepared by AllyEvery herbal bottle is personally blended by me at Lower Mountains Health & Healing. Please allow up to 3 business days for preparation. Free clinic pickup — collect 24/7 once readyPlease wait for your ready notification before collecting. I’ll send you the pickup box location and collection instructions privately when your order is ready. Our designated clinic pickup box is accessible 24 hours a day, seven days a week. Postal delivery — Australia onlyFlat-rate postage is $15.00 Australia-wide, with free shipping on orders over $100. Orders are prepared and dispatched within 3 business days. Please allow approximately 7 business days from placing your order to receiving it. Delivery to regional or remote locations may take longer.Ordering, pickup & delivery FAQs

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A refreshing, aromatic herbal blend traditionally used to support the body's immune system throughout seasonal change. Made with certified organic herbs, this tea combines the warming movement of yarrow, the gentle lift of elderflower, and the cooling clarity of peppermint. Light, floral and minty — a comforting brew to enjoy when you feel run down or at the first signs of seasonal coughs and colds Lovingly blended in the Blue Mountains. Traditionally used to: Support during colds & seasonal shifts Encourage gentle circulation & warmth Soothe digestion Promote mild perspiration Ideal as a daily tea Enjoy whenever digestive discomfort arises. Need help choosing? Ask the clinic or email us about Y.E.P Organic Tea — Yarrow, Elderflower & Peppermint.Preparation: up to 3 business days. Pickup: free, 24/7 once ready. Postage: $15 Australia-wide; free on orders over $100.DirectionsAdd 1 teaspoon per cup  Pour over water just off the boil, cover and infuse for 5 minutes. Drink warm, especially during times of seasonal change or at the onset of cough and cold symptoms. Ingredients Certified organic: Yarrow (Achillea millefolium) Elderflower (Sambucus nigra) Peppermint (Mentha piperita) Energetics A balanced blend that gently moves from the inside out—supporting the body's natural ability to regulate temperature by gently opening the pores, encouraging healthy circulation, and releasing surface tension. Traditionally enjoyed when feeling chilled, congested, or at the first signs of a seasonal illness. Preparation, collection & delivery Personally prepared by AllyYour tea is personally blended and packed by me at Lower Mountains Health & Healing. Please allow up to 3 business days for preparation. Free clinic pickup — collect 24/7 once readyPlease wait for your ready notification before collecting. I’ll send you the pickup box location and collection instructions privately when your order is ready. Our designated clinic pickup box is accessible 24 hours a day, seven days a week. Postal delivery — Australia onlyFlat-rate postage is $15.00 Australia-wide, with free shipping on orders over $100. Orders are prepared and dispatched within 3 business days. Please allow approximately 7 business days from placing your order to receiving it. Delivery to regional or remote locations may take longer.Ordering, pickup & delivery FAQs

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A herbal blend for mental clarity and focus.Brain Booster combines brahmi, ginkgo biloba, sage and rosemary, herbs traditionally used to support cognitive function and mental clarity during study or busy mental workloads.Need help choosing? Ask the clinic or email us about Brain Booster.Preparation: up to 3 business days. Pickup: free, 24/7 once ready. Postage: $15 Australia-wide; free on orders over $100.Dose 10 drops every 2 hours while studying or working. Double dose before exams, seminars or any time focus and brain power especially needed.  Ingredients Brahmi, Ginkgo Biloba, Sage, Rosemary, purified water, ethanol Bach flowers: Cerato, Clematis, White Chestnut and Larch Preparation, collection & delivery Personally prepared by AllyEvery herbal bottle is personally blended by me at Lower Mountains Health & Healing. Please allow up to 3 business days for preparation. Free clinic pickup — collect 24/7 once readyPlease wait for your ready notification before collecting. I’ll send you the pickup box location and collection instructions privately when your order is ready. Our designated clinic pickup box is accessible 24 hours a day, seven days a week. Postal delivery — Australia onlyFlat-rate postage is $15.00 Australia-wide, with free shipping on orders over $100. Orders are prepared and dispatched within 3 business days. Please allow approximately 7 business days from placing your order to receiving it. Delivery to regional or remote locations may take longer.Ordering, pickup & delivery FAQs

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