Products

A herbal blend for birth and beyond.Birthing Brew combines raspberry leaf and nettle leaf, herbs traditionally used in preparation for childbirth and during post-birth recovery.Need help choosing? Ask the clinic or email us about Birthing Brew.Preparation: up to 3 business days. Pickup: free, 24/7 once ready. Postage: $15 Australia-wide; free on orders over $100.Dose 32-34 weeks: 40 drops daily.34-38 weeks: 40 drops twice a day. 38 weeks-birth: 40 drops three times a day. Post-birth: 40 drops twice a day. Ingredients Raspberry Leaf, Nettle Leaf, Purified water, ethanolBach Flowers: Mimulus, Aspen, Larch Preparation, collection & delivery Personally prepared by AllyEvery herbal bottle is personally blended by me at Lower Mountains Health & Healing. Please allow up to 3 business days for preparation. Free clinic pickup — collect 24/7 once readyPlease wait for your ready notification before collecting. I’ll send you the pickup box location and collection instructions privately when your order is ready. Our designated clinic pickup box is accessible 24 hours a day, seven days a week. Postal delivery — Australia onlyFlat-rate postage is $15.00 Australia-wide, with free shipping on orders over $100. Orders are prepared and dispatched within 3 business days. Please allow approximately 7 business days from placing your order to receiving it. Delivery to regional or remote locations may take longer.Ordering, pickup & delivery FAQs

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A herbal blend for mental clarity and focus.Brain Booster combines brahmi, ginkgo biloba, sage and rosemary, herbs traditionally used to support cognitive function and mental clarity during study or busy mental workloads.Need help choosing? Ask the clinic or email us about Brain Booster.Preparation: up to 3 business days. Pickup: free, 24/7 once ready. Postage: $15 Australia-wide; free on orders over $100.Dose 10 drops every 2 hours while studying or working. Double dose before exams, seminars or any time focus and brain power especially needed.  Ingredients Brahmi, Ginkgo Biloba, Sage, Rosemary, purified water, ethanol Bach flowers: Cerato, Clematis, White Chestnut and Larch Preparation, collection & delivery Personally prepared by AllyEvery herbal bottle is personally blended by me at Lower Mountains Health & Healing. Please allow up to 3 business days for preparation. Free clinic pickup — collect 24/7 once readyPlease wait for your ready notification before collecting. I’ll send you the pickup box location and collection instructions privately when your order is ready. Our designated clinic pickup box is accessible 24 hours a day, seven days a week. Postal delivery — Australia onlyFlat-rate postage is $15.00 Australia-wide, with free shipping on orders over $100. Orders are prepared and dispatched within 3 business days. Please allow approximately 7 business days from placing your order to receiving it. Delivery to regional or remote locations may take longer.Ordering, pickup & delivery FAQs

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Our most loved blend for keeping your family well through the cold & flu season A potent herbal mix traditionally used to support immune strength and clear internal heat Take daily as a preventative, or more often at the first sign of a sniffle to nip it in the bud. Need help choosing? Ask the clinic or email us about Bug Beater.Preparation: up to 3 business days. Pickup: free, 24/7 once ready. Postage: $15 Australia-wide; free on orders over $100.Dose Acute: 20 drops every 2 hours until bedtime. Preventative: 40 drops every morning and after exposure to illness Children over 2 – two drops per year of age.  Ingredients Echinacea, Garlic, White Horehound, Rose hip, Elderberry, Elderflower, purified water, ethanol Bach Flowers: Olive, Star of Beth, Chestnut Bud Preparation, collection & delivery Personally prepared by AllyEvery herbal bottle is personally blended by me at Lower Mountains Health & Healing. Please allow up to 3 business days for preparation. Free clinic pickup — collect 24/7 once readyPlease wait for your ready notification before collecting. I’ll send you the pickup box location and collection instructions privately when your order is ready. Our designated clinic pickup box is accessible 24 hours a day, seven days a week. Postal delivery — Australia onlyFlat-rate postage is $15.00 Australia-wide, with free shipping on orders over $100. Orders are prepared and dispatched within 3 business days. Please allow approximately 7 business days from placing your order to receiving it. Delivery to regional or remote locations may take longer.Ordering, pickup & delivery FAQs

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A liquid herbal blend for coughs and throat comfort.Cough Drops combines mullein, liquorice, ginger, elecampane, white horehound and thyme. These herbs are traditionally used to soothe throat irritation and support the clearing of excess mucus.Need help choosing? Ask the clinic or email us about Cough Drops.Preparation: up to 3 business days. Pickup: free, 24/7 once ready. Postage: $15 Australia-wide; free on orders over $100.Dose Adults – 10 drops hourly as needed. May be added to a mug of hot water with a tablespoon of raw honey. Ingredients Mullein, Liquorice, Ginger, Elecampane, White Horehound, Thyme, Purified water, ethanol Preparation, collection & delivery Personally prepared by AllyEvery herbal bottle is personally blended by me at Lower Mountains Health & Healing. Please allow up to 3 business days for preparation. Free clinic pickup — collect 24/7 once readyPlease wait for your ready notification before collecting. I’ll send you the pickup box location and collection instructions privately when your order is ready. Our designated clinic pickup box is accessible 24 hours a day, seven days a week. Postal delivery — Australia onlyFlat-rate postage is $15.00 Australia-wide, with free shipping on orders over $100. Orders are prepared and dispatched within 3 business days. Please allow approximately 7 business days from placing your order to receiving it. Delivery to regional or remote locations may take longer.Ordering, pickup & delivery FAQs

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A herbal blend for breastfeeding support.Milk Maker combines herbs traditionally used to support lactation. It is designed for women seeking herbal support while establishing or maintaining their milk supply.Need help choosing? Ask the clinic or email us about Milk Maker.Preparation: up to 3 business days. Pickup: free, 24/7 once ready. Postage: $15 Australia-wide; free on orders over $100.Dose 20 drops every 2 hours for a week. Then 40 drops 2-3 times a day Ingredients Fennel, Fenugreek, Nettle leaf, Goat’s rue, Raspberry Leaf, Alfalfa, purified water, ethanol  Bach Flowers: Larch, Star of Bethlehem, Mimulus and Aspen Preparation, collection & delivery Personally prepared by AllyEvery herbal bottle is personally blended by me at Lower Mountains Health & Healing. Please allow up to 3 business days for preparation. Free clinic pickup — collect 24/7 once readyPlease wait for your ready notification before collecting. I’ll send you the pickup box location and collection instructions privately when your order is ready. Our designated clinic pickup box is accessible 24 hours a day, seven days a week. Postal delivery — Australia onlyFlat-rate postage is $15.00 Australia-wide, with free shipping on orders over $100. Orders are prepared and dispatched within 3 business days. Please allow approximately 7 business days from placing your order to receiving it. Delivery to regional or remote locations may take longer.Ordering, pickup & delivery FAQs

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Your personalised clinic formula, prepared again for you. This refill is for current and past clients who have already received a personalised herbal formula. Your blend is prepared using your original clinic notes and dispensing records. Need help choosing? Ask the clinic or email us about A Personal Herbal Brew. Preparation: up to 3 business days. Pickup: free, 24/7 once ready. Postage: $15 Australia-wide; free on orders over $100. How to reorder Select your bottle size. Enter the name or description of your existing blend in the field above the Add to cart button, for example “Digestive tonic  from July consult”. Add your blend to your cart and choose postal delivery or clinic pickup at checkout. Need help identifying your blend? Contact the clinic after ordering with your order number and blend details. When to book a consultation If your formula needs updating, or it has been more than 12 months since your last appointment, please consider booking in a consultation to review your tonic. . Preparation, collection & delivery Personally prepared by AllyEvery herbal bottle is personally blended by myself (or one of my herbal fairies) at Lower Mountains Health & Healing. Please allow up to 3 business days for preparation. Free clinic pickup — collect 24/7 once readyPlease wait for your ready notification before collecting. I’ll send you the pickup box location and collection instructions privately when your order is ready. Our designated clinic pickup box is accessible 24 hours a day, seven days a week. Postal delivery — Australia onlyFlat-rate postage is $15.00 Australia-wide, with free shipping on orders over $100. Orders are prepared and dispatched within 3 business days. Please allow approximately 7 business days from placing your order to receiving it. Delivery to regional or remote locations may take longer. Ordering, pickup & delivery FAQs

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Our Traditional Herbal Blend for Parasite Cleansing Support. Parasite Purge is a bold, bitter formula inspired by traditional herbal cleansing protocols. Featuring herbs historically included in parasite cleansing programs, this blend draws on long-standing Western herbal practice where aromatic and bitter plants were valued for supporting internal balance and natural elimination. Traditionally used by herbalists when undertaking parasite cleansing protocols. Best used short-term as part of a broader wellness program. Not suitable for pregnancy or breastfeeding. Not intended for long-term continuous use.If symptoms persist, consult your qualified health practitioner. Need help choosing? Ask the clinic or email us about Parasite Purge.Preparation: up to 3 business days. Pickup: free, 24/7 once ready. Postage: $15 Australia-wide; free on orders over $100.Dose Adults Week 1: 10 drops, three times daily Week 2: 20 drops, three times daily  Week 3: 30 drops, three times daily Children: Please contact the clinic for children’s dosing. Ingredients Black Walnut, Wormwood, Pau d’Arco, Rhubarb, Gentian, Garlic, Purified Water, Ethanol. Bach Flowers: Crab Apple. Preparation, collection & delivery Personally prepared by AllyEvery herbal bottle is personally blended by me at Lower Mountains Health & Healing. Please allow up to 3 business days for preparation. Free clinic pickup — collect 24/7 once readyPlease wait for your ready notification before collecting. I’ll send you the pickup box location and collection instructions privately when your order is ready. Our designated clinic pickup box is accessible 24 hours a day, seven days a week. Postal delivery — Australia onlyFlat-rate postage is $15.00 Australia-wide, with free shipping on orders over $100. Orders are prepared and dispatched within 3 business days. Please allow approximately 7 business days from placing your order to receiving it. Delivery to regional or remote locations may take longer.Ordering, pickup & delivery FAQs

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A herbal blend for sinus comfort.Sinus Drainer combines horseradish, garlic, peppermint and ivy leaf, herbs traditionally used to support sinus comfort, ease congestion and assist natural mucus clearance.Need help choosing? Ask the clinic or email us about Sinus Drainer.Preparation: up to 3 business days. Pickup: free, 24/7 once ready. Postage: $15 Australia-wide; free on orders over $100.Dose Acute – 30 drops 2 hourly as needed. Maintenance one dose of 60 drops daily. Children: Please contact the clinic for children’s dosing. Ingredients Horseradish, Garlic, Peppermint, ivy leaf  Bach flowers: Chestnut Bud, Crab Apple   Preparation, collection & delivery Personally prepared by AllyEvery herbal bottle is personally blended by me at Lower Mountains Health & Healing. Please allow up to 3 business days for preparation. Free clinic pickup — collect 24/7 once readyPlease wait for your ready notification before collecting. I’ll send you the pickup box location and collection instructions privately when your order is ready. Our designated clinic pickup box is accessible 24 hours a day, seven days a week. Postal delivery — Australia onlyFlat-rate postage is $15.00 Australia-wide, with free shipping on orders over $100. Orders are prepared and dispatched within 3 business days. Please allow approximately 7 business days from placing your order to receiving it. Delivery to regional or remote locations may take longer.Ordering, pickup & delivery FAQs

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A herbal blend for your evening wind-down.Sleep Sender combines valerian, lavender and passionflower, herbs traditionally used to support relaxation and help quiet a busy mind. Made for your evening routine.Need help choosing? Ask the clinic or email us about Sleep Sender.Preparation: up to 3 business days. Pickup: free, 24/7 once ready. Postage: $15 Australia-wide; free on orders over $100.Dose 10 drops one hour after dinner, then hourly until bed.Take 10 drops if waking during the night.Dose may be reduced as sleep improves. Ingredients Valerian, Lavender, Passionflower, purified water, ethanol Bach flowers: White Chestnut, Mimulus, Aspen, Clematis Preparation, collection & delivery Personally prepared by AllyEvery herbal bottle is personally blended by me at Lower Mountains Health & Healing. Please allow up to 3 business days for preparation. Free clinic pickup — collect 24/7 once readyPlease wait for your ready notification before collecting. I’ll send you the pickup box location and collection instructions privately when your order is ready. Our designated clinic pickup box is accessible 24 hours a day, seven days a week. Postal delivery — Australia onlyFlat-rate postage is $15.00 Australia-wide, with free shipping on orders over $100. Orders are prepared and dispatched within 3 business days. Please allow approximately 7 business days from placing your order to receiving it. Delivery to regional or remote locations may take longer.Ordering, pickup & delivery FAQs

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A refreshing, aromatic herbal blend traditionally used to support the body's immune system throughout seasonal change. Made with certified organic herbs, this tea combines the warming movement of yarrow, the gentle lift of elderflower, and the cooling clarity of peppermint. Light, floral and minty — a comforting brew to enjoy when you feel run down or at the first signs of seasonal coughs and colds Lovingly blended in the Blue Mountains. Traditionally used to: Support during colds & seasonal shifts Encourage gentle circulation & warmth Soothe digestion Promote mild perspiration Ideal as a daily tea Enjoy whenever digestive discomfort arises. Need help choosing? Ask the clinic or email us about Y.E.P Organic Tea — Yarrow, Elderflower & Peppermint.Preparation: up to 3 business days. Pickup: free, 24/7 once ready. Postage: $15 Australia-wide; free on orders over $100.DirectionsAdd 1 teaspoon per cup  Pour over water just off the boil, cover and infuse for 5 minutes. Drink warm, especially during times of seasonal change or at the onset of cough and cold symptoms. Ingredients Certified organic: Yarrow (Achillea millefolium) Elderflower (Sambucus nigra) Peppermint (Mentha piperita) Energetics A balanced blend that gently moves from the inside out—supporting the body's natural ability to regulate temperature by gently opening the pores, encouraging healthy circulation, and releasing surface tension. Traditionally enjoyed when feeling chilled, congested, or at the first signs of a seasonal illness. Preparation, collection & delivery Personally prepared by AllyYour tea is personally blended and packed by me at Lower Mountains Health & Healing. Please allow up to 3 business days for preparation. Free clinic pickup — collect 24/7 once readyPlease wait for your ready notification before collecting. I’ll send you the pickup box location and collection instructions privately when your order is ready. Our designated clinic pickup box is accessible 24 hours a day, seven days a week. Postal delivery — Australia onlyFlat-rate postage is $15.00 Australia-wide, with free shipping on orders over $100. Orders are prepared and dispatched within 3 business days. Please allow approximately 7 business days from placing your order to receiving it. Delivery to regional or remote locations may take longer.Ordering, pickup & delivery FAQs

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